Wednesday Wellness - Pilates, The Coal Loader Centre for Sustainability, Wednesday, 11. March 2020

Why not join us on The Platform at the Coal Loader Centre for Sustainability for FREE wellbeing classes every Wednesday morning from September 25th to April 1st 2020. Classes run from 7am to 7:45, are free to all local residents and are suitable for all levels of experience, from absolute beginners up.
 
This wellness series is provided by North Sydney Council.
Pilates - Pilates mat class will focus on Strength, Flexibility, and Balance while improving your posture, breathing patterns and misalignments common for most of the population. This is an all levels class following the Classical Pilates format of exercises.
Please bring your mat and a water bottle
Please arrive 5 mins early as classes will start at 7am sharp
 
Getting to the class is easy; just a 6-minute, level-walk from Waverton Station or you can utilise the free, 4-hour parking on ***** Head Road.
For more information, visit: or
 
A full list of the events in this series can be found here:

Wednesday Wellness - Pilates

Find more events around you
Get event recommendations based on your Facebook taste. Get it now!Show me the suitable events for meNot now